We think approximately 60 to 70 thousand thoughts in one day and out of those 60 to 70 thousand thoughts, 90% of those thoughts are the same thoughts as the day before. So the same thoughts always lead to the same choices, the same choices always lead to the same behaviors and the same behaviors create the same experiences. So if you want to create a new personal reality, you must be aware of your unconscious thoughts and pay attention to your automatic habits that consistently create your experiences.
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